Quote:
Originally Posted by bigtim27
I just had blood work done and my lipids and vitals are excellent and this me doing a high fat ,low carb ckd diet
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At my heaviest I was around 310. This was 5 years ago. My numbers came back and they were all amazing. The nurse at my work told me I still needed to exercise. I said...
I do, how do you think the numbers got so low?
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