04-03-2011, 03:38 PM
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#17 (permalink)
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SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,049
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
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I agree with this. I am pulling heavy once every 3 weeks with speed pulls in between and I feel a lot better for it.
LtL
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