March 31st, 2011 - Session#: 92 Week 2 Workout 1
Warmup: Bx8, 70x5, 75x5, 80x3
Incline Bench Press
working on form, its been over a year since I've done any sort of clean or snatch movement by my memory.
This time: 28
some light conditioning work
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215