Thread: MAB's 4 Day Powerbuilding Extravaganza
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Old 11-29-2009, 10:52 PM   #89 (permalink)
Bodybygamma
Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
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Join Date: Nov 2009
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Originally Posted by MuscleandBrawn View Post
I'm still using the same low rep progression as before. I'm more consolidating the rest of my madness into a full body because I have never really tried a full body approach.

I have been reading a lot about old time strongmen like Hepburn and Anderson, and their training approach has challenged my thinking to the point where I wanted to try a non-split routine once before I die.

I am a "firsthand experience" junkie. I hate talking about things I've never tried.
When you do a lot of full body work, you then figure out why you need 3-4 days of rest and shouldn't train more then 4 lol. Give it HELL MaB!!!
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