Thread: Bones To Pick
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Old 11-29-2009, 10:35 PM   #4 (permalink)
BendtheBar
BendtheBar
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Originally Posted by Grim83 View Post
i agree, i've always slept like crap, but i have no problem adding muscle
I'm sure lack of sleep isn't optimal.

But like you, I really don't believe that diet is 80%. It might be that much if you are looking to place in a modern natural bodybuilding show where it's all about being ripped.
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