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The Snatch
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03-30-2011, 04:29 PM
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5kgLifter
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The Snatch
This is an excellent vid on exactly how the KB Snatch should be performed, Steve Cotter goes in to some in-depth points in slo-mo and at various angles which always helps with this one particular exercise.
YouTube - How to avoid banging your wrist in Kettlebell Snatch-Steve Cotter
YouTube - How to avoid banging your wrist in Kettlebell Snatch-Steve Cotter
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