Quote:
Originally Posted by glwanabe
Hows your catch on the cleans? Are you doing a full front squat with these or are just getting a little under the bar?
|
My first go around was more like a hang pull flipping the weight at the top, but not dipping into a full clean. I wanted just to get under the bar to get the feel. Even with the weight on the bar, it's still catching at least 4 inches about my shoulders. I'm afraid to add more weight right now and do a full Olympic clean because I'm afraid of dumping the weight off my hands and on to my shoulders.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength: