It raises interesting questions...as in, which is most important: protein or fat, or maybe both. Protein takes the upper hand in this battle, but having lived high protein for 2+ decades, I certainly know that in concert with carbs it's not a winning formula for weight loss.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength:
|