Thread: Aipa's Training Log
View Single Post
Old 11-28-2009, 11:14 PM   #13 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 983,037, Level: 100 Points: 983,037, Level: 100 Points: 983,037, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,587
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1695697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by dmaipa View Post
It's not fully designed by me, i'm taking a few parts from stronglifts.com 5x5 program. I'm only sticking to this program for two months before I make my move to westside style..thinking i'll start competing in powerlifting sometime next year..

feeling a little better hope i will be back in the game by monday! thanks for the support guys
Good to see another future competitor. There are some Wendler's 5/3/1 fans here, and some Westside guys. Also, Jwood is running Sheiko.

Whatever bends the bar!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook