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Old 03-23-2011, 07:15 AM   #269 (permalink)
Carl1174
Carl1174
is gonna be away for almost 3 weeks :(
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
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You working the Eder as well would be awesome gl. Would also be good to see how you develop it past the basic template, or if it would need developing. I am thinking with the PC's hitting the body in so many ways there is not gonna need to be much if any additions for quite a whuile

I have gotta say the 10/11 weeks i have ran this challenge for has completely revitalised my lifting

Carl.
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