Thread: Training Confusion and "Science"
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Old 07-14-2009, 05:22 PM   #11 (permalink)
BendtheBar
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Basically, researchers found that the body is very anabolic over the course of 2 week bulks. So it is a good idea to cycle bulking in 2 week periods. It also helps help excess fat off.

http://muscleandbrawn.com/2009/06/bu...ulking-system/
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