Thread: Deadlift Assistance Exercises
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Old 03-19-2011, 03:22 AM   #6 (permalink)
Bodybygamma
Bodybygamma
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I would personally do deadlift assitance on deadlift day and alternate going heavy & light each week. Light deadlift day(70% or below) for example you do heavy good mornings and then vice versa. This way week to week your not so burnt out.
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