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Old 03-17-2011, 09:42 PM   #43 (permalink)
ILoveLifting
ILoveLifting
rescues people from wind and hail
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Max Brawn
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Join Date: Dec 2010
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Training Type: Powerlifting
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ILoveLifting is off to a bad start
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[QUOTE=Squatter;123564]5/3/1 CYCLE 6 WEEK 2 BENCH PRESS

Bench Press 5/3/1
(Goal) Actual
(157.5 X3) 157.5 X3
(180 X3) 180 X3
(202.5 X3) 202.5 X8

Assistance Lifts

20 Degree Incline DB Bench

70's X10 PB +5 lbs
70's X10
70's X10


Great work as usual
Jim, are you noticing any compromise from deads doing back the day before?
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