Thread: A/B Fullbody Workout
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Old 03-17-2011, 07:56 AM   #6 (permalink)
glwanabe
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I love the A/B program format. Hitting everything 3x in two weeks is still a good forrmula. I was growing very well last year on my A/B program.

Interestd to see your thought process on your progression scheme.
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