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Need some advice
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03-16-2011, 08:51 PM
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Squatter
Squatter
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Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,917
Training Exp: 20 Years
Training Type: 5x5
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Yes, IMO, front squats are the best replacement for back squats when they can't be done for whatever reason. Front squats are lower back friendly
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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