Quote:
Originally Posted by LtL
Thanks Swede. Best sumo is 215kg's at my last meet at the end of January. I think I'm a good 10-15kg's over that right now. Trying to improve the sumo through speed pulls against bands, Sumo block pulls and conventional pulling.
LtL
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Thats good pulling!! Im pulling somewere around there myself, also about the same weight as you (between 99-102 kgs).
And to estimate a 10-15kg increase since end of jan is great progress!