Thread: [Request] Basic guide to dieting/foods to eat
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Old 03-10-2011, 03:02 PM   #5 (permalink)
ForwardMotionStruggle
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Join Date: Feb 2011
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ForwardMotionStruggle is off to a bad start
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I'm a male 5'8" and I got that calculation from an online calculator.
Thanks Bamazav for helping out.

Bodyweight is mid 170's. BF% I don't know because I've tried my calipers, but I have no clue if I'm doing it correctly even with directions.
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