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Old 03-10-2011, 12:37 PM   #2 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,044, Level: 89 Points: 20,044, Level: 89 Points: 20,044, Level: 89
Activity: 16% Activity: 16% Activity: 16%
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,627
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
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What are your goals? Cutting? Gaining? Maintaining?

What about some stats? Height? Weight? Age?

Allergies?

There are so many different ways to go, depending upon your goals. We, however, need some more info to be able to help and suggest a good direction.
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