Quote:
Originally Posted by Spartigus
Amazing work as always!!!
Thats the difference between people who go to gym, and the few people who are kings of the gym! Amazing dedication!!
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Thanks buddy.
Quote:
Originally Posted by BendtheBar
You taking creatine, or was that lower back pump more from brutality? (Which I imagine it was).
Great effort LTL. How are those sumo RDLs coming along? Any issues at all with knees and or hips? I've never run them long term. (The sumo version that is)
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No creatine, all brutality
Haven't done the SUMO RDL's for a while, just started cycling them back in. I'll let you know how they work for me.
Quote:
Originally Posted by DaRidler
I hate training alone, it just seams at times I push it a bit more when another person is there.
Keep up the good work brother.
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Thanks buddy.
Quote:
Originally Posted by Carl1174
only 'almost puked' you need to push harder buddy
Carl.
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Quote:
Originally Posted by Squatter
Must be not enough weight 
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I'll do my best tomorrow on ME Upper with some floor pressing.
LtL