Thread
:
Low Carb & Paleo Links
View Single Post
03-03-2011, 10:45 AM
#
7
(
permalink
)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Save
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,634
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 137878
Dr. Jeff Volek, RD PhD, UConn - Low Carb and resistance training scientist and advocate
Nutrition Express Articles ?
T NATION | New Low-Carb Guru
Nutrition & Metabolism | Full text | Low carbohydrate diets improve atherogenic dyslipidemia even in the absence of weight loss
Great book. Started me on my journey. Fullbody workouts written by Alwyn Cosgrove. Dr. Volek provides the science behind the low carb plan.
Amazon.com: Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks (9781594866593): Jeff Volek, Adam Campbell MS CSCS: Books
Amazon.com: Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks (9781594866593): Jeff Volek, Adam Campbell MS CSCS: Books
Other links:
Can't endorse 100% of this site, but has some good low carb info.
Home of Muscle Growth
Mario is probably the dean of low carb bodybuilding
Bodybuilding.com - A Short History Of The Low-Carbohydrate Diet.
The Metabolic Diet
Paleo links:
I like much of Mark's stuff, though I do not agree with all that he writes.
Mark's Daily Apple
__________________
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar.
- glwanabe
The Official Fit For The King Website
Yasen Miroslav Zavadil
1 members found this post helpful.
bamazav
View Public Profile
Send a private message to bamazav
Find More Posts by bamazav