Thread: TrapHouse, why is there not enough weight on the bar??
View Single Post
Old 03-02-2011, 08:30 PM   #44 (permalink)
Traphouse86
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,052, Level: 45 Points: 5,052, Level: 45 Points: 5,052, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,232
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Wensday: Upper Body

Bench Press:
barx10
95x8
135x5
185x3
225x1
275x1
added 2 board

290x5 (PR) I think..... lol

225 + chains= 270 at top x3
135x12

Allergies acting up, feel like crap.... I'm going home lol. But a solid short session.
Traphouse86 is offline   Reply With Quote

Share with Facebook