Thread: If im getting my protein ,why use a supplement?
View Single Post
Old 02-28-2011, 10:45 PM   #1 (permalink)
davv777
davv777
has no status.
Junior Member
Points: 10, Level: 1 Points: 10, Level: 1 Points: 10, Level: 1
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Feb 2011
Posts: 3
My Mood: Inspired
Reputation: 161
davv777 is new to the forumdavv777 is new to the forum
Default If im getting my protein ,why use a supplement?
If im getting my protein ,why use a supplement? A little more background--For 2 months i have started a weight loss program that includes watching my calories using my BMR and working each muscle group 3 times a week. I figured out with my weight i need about 105 gram of protein.If im getting this in my diet already WHY TAKE A WHEY PROTIEN SHAKE THAT CONTAINS 26 GRAMS PROTEIN AFTER MY WORKOUTS? Please let me know
davv777 is offline   Reply With Quote

Share with Facebook
Sponsored Links