Thread: Some skinny kid from the bronx
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Old 11-23-2009, 10:49 PM   #24 (permalink)
Jesse Polanco
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did some light squats yesterday and Close grip incline bench to 205 and 135 for a bunch of reps, also 105 db rows for 2 sets of 5 nothign really.. been over a year since i squat without the box and i really want to get good at squats without a box.

saving heavy deads for wenesday
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Last edited by Jesse Polanco; 11-23-2009 at 11:51 PM.
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