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One arm dumbbell presses
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02-20-2011, 03:22 AM
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Bodybygamma
Bodybygamma
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I used to do them a lot more but still do them from time to time. I prefer one arm at a time for push presses, and love doing one armed db snatches. For Strict presses I prefer using both dbs both won't use crazy weight now either.
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