Thread: Think you got the stones for a Reg Park program do you?
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Old 02-19-2011, 09:16 AM   #3 (permalink)
Oscar Zaydok
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Oscar Zaydok is off to a bad start
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Trevor

Why did Reg put back extensions first in each routine? Wouldn't that prematurely fatigue the lower back since the routine calls for squats and deadlifts later in the routine?

Oscar
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