Thread: Classic Physique - Muscle Building, Workouts and Information.
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Old 02-17-2011, 02:19 PM   #71 (permalink)
strkout35
strkout35
is starting the full body routine again
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Originally Posted by strkout35 View Post
Does anyone here squat with raised heels? What are the pros/cons of doing so? Just wondering since I've seen alot of the old school guys squatting with a 2x4 under their heels
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

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