Thread: Dave "DaRidler" Ridlens Training.
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Old 02-16-2011, 12:36 AM   #6 (permalink)
Abaddon
Abaddon
is scrutinising your form
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Join Date: Dec 2010
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Originally Posted by DaRidler View Post
yep...RAW baby!!!
420 lbs is 190.5 kgs (my unit of measure). That's inhuman. If you don't mind me asking: how long were you training, and what approx system did you use to reach those kinds of numbers??

I'm stuck in a real plateau on my bench, and don't know how to get past it!
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