Is bulking and cutting a thing of the past?
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02-15-2011, 06:12 PM
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Join Date: Feb 2011
Training Exp: 2-3
Training Type: HIT
Fav Exercise: barbell hack squats
Fav Supp: milk
Thanks for the input MC , I just thought a high bodyfat meant a big belly but I'm not fat right?
How long will it take to bulk up and gain 10lbs of muscle?
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