Thread: Is bulking and cutting a thing of the past?
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Old 02-15-2011, 03:31 PM   #11 (permalink)
BendtheBar
BendtheBar
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Originally Posted by old school View Post

Also will I lose any muscle going from roughly 14% to 10% and can I still build muscle on a deficit even if its small?
Some can build muscle on a deficit. You'll only know by trying. It's far easier if you're still running on beginner gains.
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