Quote:
Originally Posted by MuscleandBrawn
There are huge age differences.
I refuse to do high impact cardio. I ran for many years and I think it's contributed to more lingering aches and pains then lifting ever will.
|
C-140 rolling down the strip, Airborne trooper gonna take a little trip, stand up, hook up, shuffle to the door, jump right out on the count of 4.
Yea, I did a bit of running as well. I was doing about 85 miles a month for awhile. After several months of that, I was hurting down to my bones, literally.