Thread: Why Teens Won't Squat
View Single Post
Old 02-12-2011, 12:06 PM   #57 (permalink)
old school
old school
has no status.
Member
Brawn
Points: 1,428, Level: 21 Points: 1,428, Level: 21 Points: 1,428, Level: 21
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2011
Posts: 57
Training Exp: 2-3
Training Type: HIT
Fav Exercise: barbell hack squats
Fav Supp: milk
My Mood: Chatty
Reputation: 510
old school has made some quality postsold school has made some quality postsold school has made some quality postsold school has made some quality postsold school has made some quality postsold school has made some quality posts
Default
Your right BTB. Before I got injured I barbell hack squatted 315 for 14 reps and was bench pressing the 90s dumbells at 200lb roughly 14% bf which I dont think is too bad is it? I always look to progress when I can.

Also I am all for natural bodybuilding for life but was wondering how much strength steriods give you?
old school is offline   Reply With Quote

Share with Facebook