Thread: Beginner, Intermediate and Advanced Standards
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Old 02-10-2011, 12:38 PM   #18 (permalink)
BendtheBar
BendtheBar
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Originally Posted by jslep View Post

I think the beauty of it is that most of us will never fall into the advanced catagorie.
^ True, true and true.



I still have not exhausted one rep increases in many lifts after 24 years. Granted I had some time away from the iron, but I have been back hardcore for 4 years now after my last work-related and life-related layoff.
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