Quote:
Originally Posted by BendtheBar
And an intermediate lifter will know how to take a new technique and apply it for maximal results. You won't stagnate or stall (much), and your gains and progress will generally be rapid or maximal.
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That sounds about right.... So how would you descibe a beginner and/or advanced with the same kind of terminology ??
Would be good to have a some what more definitive answer to the
'how do i know if im beginner or intermidiate' question. Although normally if someone asks that they they are pretty much guaranteed to be a beginner...
Carl