I've never done pinwheels. I have read many people loving them, but my forearms have given me issues and I have not used dumbbells in a long time. If and when I use DBs again, I plan on giving them a go.
Ab, maybe you were going for this:
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"