Thread: Attack of the DOMS (Muscle Soreness)
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Old 02-04-2011, 11:09 AM   #17 (permalink)
Abaddon
Abaddon
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Quote:
Originally Posted by BendtheBar View Post
Thanks for the video. I can definitely see how the pecs could be strongly involved with that lift. Possible to a very strong degree on the eccentric. I might try it with light weight for fun tonight..
...just to clarify, are you saying that I am likely doing the most pectoral work while lowering the weight, rather than raising it?
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