Quote:
Originally Posted by Carl1174
Great thread Steve, i was just reading through and came across this part...
I was just wondering if this is why 12 reps at 90kg for squats seems A LOT harder than 100kgs for 8-9 seen as how I havent trained above about 8 reps for ages, do you think it is the same principle... just a thought
Carl.
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YES!!
Your going through a huge change with the Reeves, on many levels.