Thread: Attack of the DOMS (Muscle Soreness)
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Old 02-03-2011, 11:04 PM   #11 (permalink)
Abaddon
Abaddon
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Quote:
Originally Posted by BendtheBar View Post
Interesting in several ways.

I am tricep strong/pec weak so even one hard set of benches gives me chest DOMS. Not sure I will be trying your movement without a video though
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