Thread: Benefits of Squatting with shoes that have a heel.
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Old 02-03-2011, 05:56 PM   #18 (permalink)
andys_trim
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Originally Posted by ILoveLifting View Post
Does anyone have any insight to whether or not squatting in a heel would be advantageous to a person with flat feet?
This. I have Fred Flintstone feet, flat and wide. I couldn't invest in oly shoes without knowing if they would fit right. I just wear nike shocks when I squat.
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