Thread: Recruitment of the Lats & Chest
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Old 02-03-2011, 12:40 PM   #5 (permalink)
andys_trim
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Originally Posted by 5kgLifter View Post
Me too Time to change it, very next session

I'd come across something similar before but there's more additional info in the piece above.
Back day is tomorrow, hopefully I will feel some difference with the new form. I'm going to have to use lighter weight.
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