02-03-2011, 12:20 PM
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#2 (permalink)
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Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,978
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Quote:
Originally Posted by CoopDawg
I have heard btb say serveral times he has used the same routine for 25 years with slight upgrades, i want to know what integrations he brought in to keep the gains going, im sure im not the only one curious to know how the experienced lifters keep it going
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3 words.
Add more weight.
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