Thread: Recruitment of the Lats & Chest
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Old 02-03-2011, 12:01 PM   #4 (permalink)
5kgLifter
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Quote:
Originally Posted by andys_trim View Post
On the image that shows what not to do on DB Rows, is exactly what I do
Me too Time to change it, very next session

I'd come across something similar before but there's more additional info in the piece above.
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