Originally Posted by BigTallOx
IMHO, only after evaluating everything else, i.e. diet, rest, stress,....
Agreed. I overlooked that, because my diet, rest, and stress levels are ALWAYS spot on.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)