Thread: TrapHouse, why is there not enough weight on the bar??
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Old 01-31-2011, 09:15 PM   #16 (permalink)
Traphouse86
Traphouse86
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Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
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Monday: Lower body:
Squats
barx10
135x5
185x3
225x1
Put on 2ply Hardcore suit straps down
275x1
315x1
Straps up plus belt
365x1
395x1 (PR)
added Knee Wraps
405x1 (2 inches shy of para, felt werid first time lol.)
405x1( got down alot farther. Gonna need to work this and get the groove down.

Video soon to come of last attempt
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