Thread: Jwood's Powerlifting Meet Results
View Single Post
Old 01-31-2011, 11:49 AM   #5 (permalink)
Rich Knapp
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,464, Level: 95 Points: 24,464, Level: 95 Points: 24,464, Level: 95
Activity: 5% Activity: 5% Activity: 5%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,966
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 144620
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default
Sorry to hear you had a bad day. Great you are man enough to see what you did wrong and are going to improve the pionts.

Have you tried Foam Rolling? I know a lot of P/L that I know do it to help with flexability for squats and deads.
__________________
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic

"Muscle and Brawn" Sponsored Athlete
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is online now   Reply With Quote

Share with Facebook