Thread: Muscle Building Pet peeves
View Single Post
Old 01-25-2011, 01:33 PM   #2 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 975,845, Level: 100 Points: 975,845, Level: 100 Points: 975,845, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,443
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1682947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
My biggest pet peeve by far is the belief you need to switch routines every 8 weeks or you will die.

Day in and day out I have to field the same question over and over again:

Quote:
I've been on this program for 8 weeks. Which program should I do next so that gains don't stop?
Want to confuse the body? Add more reps and weight next time.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

Last edited by BendtheBar; 01-25-2011 at 01:35 PM.
BendtheBar is online now   Reply With Quote

Share with Facebook