Quote:
Originally Posted by bigtim27
Thanks Coop! Weights felt light today and still had some gas left in the tank but Glwanabe told me to start light so I figured to try to go about 50% 1mr on this on wednesday I'll be aiming for 9 reps per set
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you will progress fast on squat and ohp weight i know i did
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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