Thread: Kettlebell Squat and Triple Crush
View Single Post
Old 01-24-2011, 11:23 AM   #7 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 975,947, Level: 100 Points: 975,947, Level: 100 Points: 975,947, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,446
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1682947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by 5kgLifter View Post
I have to admit, I'd be concerned about taking a KB overhead with a crush grip, myself.
I was thinking about that issue myself, and wondering if this could be done with two hands on the handle, gripping and pressed in with a "crushing" pressure. I'll have to give it a try tomorrow.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook