Great Post Carl.
Another point I like is that you do not have to do endless isolation exercises in order to hit "every" part of your body. Many days I do not have to do anything for biceps or triceps as they are already fried from the compound work I have done.
Woohoo, post 400.
__________________
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar. - glwanabe
The Official Fit For The King Website
Yasen Miroslav Zavadil
|