Quote:
Originally Posted by Spartigus
Those ATG squats look KKIIILLEEERR! Shows a lot of heart mate!!!
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Quote:
Originally Posted by Bodybygamma
Looking pretty good! Digging the exercise selection!
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cheers guys... The squats are OK, but I am eager to go a bit heavier. Although I know doing it full body it wont be the same numbers as i would have done on a split, but as long as the muscles are getting worked to exhustion the weight is unimportant... The exercise selection is all GL's work lol, I just want to run the program as close to how he has written it to start with so I can build in to the routine and discover where my weak/strong points are, get my numbers right and be able to adjust as necessary later on down the line
Carl.