Thread: Wendler 5 3 1 rant
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Old 01-17-2011, 07:32 PM   #27 (permalink)
MMA Max
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I don't even know what 5/3/1 is, I know West Side and I know lift heavy weight till your elbows explode and small babies die..Eat shit loads of food..Then lift more heavy weight till your eyes bleed and you crap thunder...
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